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Obesity is the single biggest preventable cause of cancer after smoking

Making small changes to our diet can make a big difference to our health.

Being overweight can cause 13 types of cancer.

Extra fat in the body can have harmful effects, like producing hormones and growth factors that affect the way our cells work. This can raise the risk of several diseases, including cancer. It’s thought that more than 1 in 20 cancers in the UK are linked to being overweight or obese.

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